Sunday, January 17, 2010

Fitness

It has been one year since I have started working out!!! I did have to stop for about a month when I had foot surgery, but other than that, I have been working my butt off, literally!

I have lost 15 pounds in the last year and gained a lot of strength. I have run three 5k's this year and did a one mile run with my daughter Reese in December.

I have also taught a Boot Camp class at the YMCA for a few freinds, and I did a great job. i found out that i really love teaching and oddley enough, I love to workout.

I feel great in my skin now. I have a lot more cofidence in my self. I have worked very hard to get where I am and plan to keep this up!!

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